Our team at Burke & Beckstrom Orthodontics wants to help you be prepared this Halloween- do you know what candy is and isn’t safe to eat with braces? Certain kinds of candy can make your orthodontic treatment take much longer than it would normally. This is, of course, something that you would want to avoid. We want your treatment to be as painless as possible.

 

You can still eat candy this Halloween while keeping your teeth healthy- this is the candy that is safe for braces.

 

What to Look Out For

Certain candies can cause a lot of harm to your braces and your teeth, which can slow down your treatment time. Hard candy, chewy candy, caramel, nuts, taffy, jelly beans, gum, Tootsie Rolls, and sour candy are some of the types that can cause problems. Small, round candy, like Skittles or M&M’s, can cause your wires to slip or even remove some of your brackets.

 

It is better to avoid candy like Starbursts since they contain a lot of acids. The acid can wear down your teeth’s enamel, meaning that they are less protected from cavities and tooth decay.

 

Candy You Can Eat With Braces

There are types of candy that you can eat with braces. Dark chocolate, sugar-free gum, or anything with a sugar substitute is alright. They are not as damaging to your teeth as chewy and sticky candy. Specialists from the American Association of Orthodontics have recommended that you eat soft candy or snacks that can melt in your mouth.

 

The AAO has stated that the following candy is alright for your braces and your teeth:

  • Snow Caps
  • Peppermint Patties
  • Three Musketeers
  • Sweet Tarts
  • Kit Kats
  • Apple cider
  • Soft cookies or crackers
  • Smoothies
  • Root beer floats
  • Ice cream
  • Peanut butter cups
  • Soft chocolates

 

What Else to Remember

You will want to stay away from hard and sticky candy this year- if you want to avoid broken braces. We recommend that you brush and floss your teeth after eating any sweets. Be sure to take care of your teeth and oral health and you should be fine! If you do happen to have something bad happen to your braces, you can contact us.

 

It helps if you rinse your mouth with water after eating candy. The sugars in candy react with the natural bacteria in your mouth to produce more acid and wear down your teeth’s enamel. If you rinse, you are washing away some of the harmful acids so that you do not have to worry about your teeth being damaged.

 

Conclusion

Not all candy is off-limits, you can eat some softer candies- so do not feel like you need to give up all treats this year.

 

Be sure to call our team at Burke & Beckstrom Orthodontics if you need any help with your braces or have any questions about what candies you can eat this Halloween. We would love to hear from you and assist you with anything that you need.

A first impression is the main way people evaluate you after meeting you for the first time.  You can meet people professionally or personally for the first time and that first impression is critical to affecting their thoughts about you.  First impressions occur based on how others react to your appearance, body language, mannerisms, and demeanor.  Having a healthy and friendly smile produces a positive impact on how your first impression affects other people.

Whether you are meeting someone professionally or personally for the first time, your image and appearance have an influence on how that person responds to you.  You do not get a second chance with a first impression; therefore, you should prioritize your appearance.  Initial judgments that occur after a first meeting stay with people for a long time.  Because of this reality, you should plan on improving your odds of making a good first impression with a healthy smile.

When you see a friendly person projecting a genuine smile you are more likely to assume, they are trustworthy and authentic.  These positive characteristics help improve your professional and personal life tremendously.

 

Why a Healthy Smile Matters?

By flashing a big smile, you are showing your confidence, happiness, friendliness, warmth, and positive feelings.  A genuine smile starts at your lips and ends at your eyes.  This type of true and authentic smile pulls your cheeks up so that the skin around the eyes crinkle.  When you smile more often you often feel happier and more positive, this spreads to others and greatly improves any atmosphere you are in.

To maintain your healthy radiant smile, you need to have good oral health.  Oral health includes maintaining your teeth health.  Strong and bright teeth communicate your values of vitality and personal hygiene.

To improve your oral health, you need to invest in a high-quality electric toothbrush that improves your cleaning power and removes plaque and tartar.  There is a significant number of whitening products and treatments that are available to restore the health of your teeth.

By having a relaxed and genuine smile you are projecting your internal confidence that radiates throughout any space you occupy.  This helps build a relationship based on initial trustworthiness and authenticity.  Both of these are essential characteristics you should invest in by improving the health of your teeth.

 

Significance of Oral Health Explained

Although an initial impression is critical in the success of most relationships you can reinforce or improve upon any first impression by building a natural rapport.  You can do this by smiling more, which makes people feel more comfortable, increases your own happiness and confidence.

When you are confident you are able to feel the most like yourself.  Oral health that strengthens your teeth offers a great way to boost your overall confidence and bring your personality to life.  Having a healthy smile allows you to be seen and heard.  When you lack a quality smile people doubt your credibility and certainty, by having a great smile you project desirability to be seen and heard.

Prioritize your oral health today.

Did you know that over four million individuals wear braces in America? With so many cases, you may be considering wearing braces to treat dental imperfections. Maintaining oral health and hygiene is crucial as it affects not only your appearance but also your ability to chew.

Having problems biting is also known as a malocclusion that occurs due to crowded, crooked, or misaligned teeth. Generally, dental health problems are the result of:

  • Bad Habits: sucking thumb, biting nails, and breathing from the mouth can badly affect your teeth.
  • Problematic Baby Teeth: losing them too early or late can result in misaligned teeth
  • Injury: serious accidents can knock off your teeth, causing them to shift from their original position
  • Genetics: you can even inherit teeth alignment and jaw size from your parents

Who Needs Braces?

Dental health problems that can be treated through braces include:

  • Crowded teeth: It comprises of turns, overlapped, and crooked teeth that can affect your bite. Usually, your genes play a predominant role in crowded teeth, but it can also be a result of thumb sucking and nail-biting
  • Gaps: when there is too much space in between your teeth because of your genetic predisposition
  • Crossbite: when the top row of teeth doesn’t align with the bottom jaw
  • Open bite: when the top and bottom front teeth do not touch each other and put pressure on the one at the back (this also causes chewing difficulty as individuals to find it hard to bite properly)
  • Overjet: when the upper teeth stick out farther from the lower ones. Typically, it happens due to consistent thumb sucking
  • All-gums: when the upper jaw is large, or the upper lip is too thin; it exposes too much of gum tissues

How Can Braces Help You?

Straightening your teeth improves your oral health, boosts your confidence, and gives you a healthy smile. Meanwhile, several other reasons to treat your dental health problems are:

Tooth Decay:

Crowded teeth or ones with gaps are more prone to cavities and gum diseases as they are harder to clean. Moreover, food particles and plaque gets trapped, leading to tooth decay and propagation of bacterial infection. Over time, you can lose your teeth that require costly dental treatments.

Inability to Chew Properly:

Misaligned teeth can hinder basic functions such as biting and chewing. It also wears off the teeth enamel and puts excess pressure on the jawbones. Thus, it increases the likelihood of gum diseases and jaw problems.

Reduces Muscle Tension and Neck Pain

Excessive stress on the bones while chewing increases muscle tension and sore joints. It also leads to constant headaches and pain in the neck.

Mitigate the Risk of Chipped or Broken Teeth

Stuck out or crowded teeth are more at a greater risk of chipping and cracks. Mending broken teeth can lead to expensive orthodontic surgeries and treatment.

On the downside, traditional braces can raise your chances of developing gum diseases as it increases the likelihood of plaque buildup.  Therefore, it is imperative to learn proper cleaning and maintenance of your teeth from a periodontist.

Making decisions for your growing child is no easy task. After all, you’re always stuck between yes and no. Suffice to say; you scramble to find the middle ground. Be it a simple thing like your kid wants extra sweets at night or something big like wanting to join sports, your children’s health is your number one priority.

 

So what if your child decides to join the sports team? You’re probably looking for ways to ensure he doesn’t get hurt while on the field. That’s where mouthguards come in the picture! Don’t know what those are? Don’t worry; we’ve got a whole guide prepared for you!

 

What Is A Mouthguard?

Before we talk about why your athletic kid needs this, let’s first ensure we know what mouthguards are.

 

Mouthguards are coverings worn over your teeth to keep them safe from injury, especially during sports. These come in three different types:

1. Stock Mouth Protectors

Inexpensive, performed, and ready to wear. If you asked what stock mouth protectors were, in short, that’s all you need to know. These can be bought at almost any sports or department store.

 

The downside? These are kind of hard to adjust and somewhat bulky, making it difficult for your little athlete to talk properly and maybe even breathe. As dentists, we recommend you keep reading for the other two options!

 

2. Boil And Bite Mouth Protectors 

Finding these, like the first ones, is pretty easy. You can find them at sports shops or drug stores without any problems.

 

As the name suggests, you boil them in water to soften them. After this, you insert them in your child’s mouth, so they mold with the shape of their bite.

 

3. Custom Made Mouth Protectors

The most effective and safest option this involves taking your child’s mouth impressions that are sent off to a lab for custom creation.

 

Although more expensive, these are crafted to fit your kid’s mouth perfectly and are super comfortable.

 

Why Does My Child Need It?

So, you ask, I understand what mouthguards are but does my child really need them? Yes! A hundred times, yes! And here’s exactly why!

 

Children love nothing more than doing dangerous stuff that gives your parenting instincts a little scare. When it comes to playing sports like football, hockey or even recreational activities like skateboarding, your child needs a mouth guard to protect their soft tissues, tongue, and lips to reduce the risks of chipping or breaking their teeth,

 

Want to make sure your kid is safe while he plays his favorite sport? Then it’s to get your hands on some high-quality mouth guards.

 

Where Can I Find Them?

Now that you know the importance of a mouthguard, you find yourself in a sticky situation; how do I find these?

 

Well, that’s nothing to worry about! Here at Burke and Beckstrom Orthodontics, we craft top-notch quality mouthguards to protect your child from harm’s way. Your comfort is our number one priority! That’s why we’ve got an amazing sale going for you.

 

For just $99, you can get four custom-fit mouthguards with the logo of your choice! So, what are you still scrolling here for? It’s time to get your hands on one, or four, of our first-rate quality mouthguards!

Whenever you have braces, you often hear that you need to take better care of your oral hygiene. Why is that? The short answer to this question is that braces provide more nooks and crannies for food and germs to hide under. As a result, your teeth can get yellow around your braces, and you can develop hard-to-reach cavities or gingivitis.

Why More Oral Care Is Needed During Orthodontic Treatment

If you have braces, you know that there are many brackets and wires in your mouth. These brackets and wires provide many nooks and crannies that food, plaque, and germs can hide out in. As a result, your teeth have a higher risk of tooth decay and gum problems.

In order to prevent tooth decay and gum problems, you need to take special care of your teeth while wearing braces. This includes eating tooth-friendly foods and practicing good oral hygiene habits.

In other words, you need to take more care of your oral health when you have braces. If you don’t, you can easily get permanent tooth damage, enamel damage, gingivitis, or other negative long-term effects.

Eat Tooth-Friendly Foods

One of the best ways to take care of your teeth while having braces is to have a tooth-friendly diet. Tooth-friendly foods include healthy fruits and vegetables that have low acid and sugar. It is best to avoid sugary and starchy foods such as fruit juices, energy drinks, and candy.

Whenever you eat, make sure to drink a lot of water and brush your teeth after. Doing so will wash away any leftover food and acids, which will help to prevent things like cavities, enamel damage, and gingivitis.

Practice Good Habits for Your Braces

In addition to eating tooth-friendly foods, you also need to practice good oral hygiene habits. These habits will help to keep both your braces and teeth clean and safe from leftover food and damage.

Firstly, make sure to avoid hard foods that can damage braces. You do not want to bite into sticky or hard food that breaks your braces and damages your teeth. Foods like nuts, caramels, and chewing gum should be avoided.

Additionally, stop habits such as nail-biting or pencil chewing. These habits can also damage your braces, which can then damage your teeth.

Thirdly, take special care of your teeth at home. Make sure to brush your teeth at least twice a day using toothpaste with fluoride and a soft toothbrush. Brush your teeth at a 45-degree angle in small circular motions. You should aim to spend around 10 seconds on each tooth.

Make sure to spend special attention to the area surrounding your braces. You do not want your teeth to stain around the brackets because the stain will remain once the brackets are removed. So, position the toothbrush so that the areas directly around the brackets are cleaned.

 

To find out more about oral hygiene with your braces, contact Burke + Beckstrom Orthodontics for a free consultation.